Meal Plan – Week of 7/19

Hi friends, I hope you loved last week’s meals. I think my favorite was the Coconut Curry Salmon. I added butternut squash and fresh basil from the garden. It. was. YUM. However, I do have a confession to make – I had a major fail this week! I didn’t look too closely at the Jamaican…

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Meal Plan – Week of 7/13

Hi friends, Over the past couple of years, I have fallen in love with cooking. This is coming from the girl who used to burn her Spaghetti-o-s. My friends are reading this and rolling their eyes and chuckling because my cooking (if you can call it that) used to be the butt of many jokes.…

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10 Things You Can Do Right Now to Make the World Better

Depressed and anxious while hiding out from the corona virus? Looking for ways to make the world a little brighter? Check out these ten ideas you can take action on today to make a difference.

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Good Work Guilt

Have you ever felt guilt over doing good work? Has your internal impression of what others think of you holding you back? Find out how to let go of the good work guilt and enjoy the freedom to let yourself be your true self in the workplace.

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Recipe Round Up: Week 1

I recently shared with you all my Meal Planning 101 tips and I thought what better way to show how it can be done than by sharing with you my plan each week.  So here goes my very first Recipe Round Up!  You can get a glimpse into exactly what meals I planned for the…

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Time as a Resource

Time: Your Scarcest Resource – Here’s How to Protect It What would you say is the scarcest resource you have? Love? Happiness? Energy? Money? It’s not love. The more love you give, the more that comes back to you. Love is an endless resource. It’s not happiness. You can find happiness in anything and anywhere…

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